Natural Hyaluronic acid [How to get plump skin naturally]
You may know that I’m not a huge fan of topical hyaluronic acid (find out why in this post). But I am all for boosting your body's own production of…
Learn what to eat and not to eat in order to keep your skin as smooth and firm as possible.
You may know that I’m not a huge fan of topical hyaluronic acid (find out why in this post). But I am all for boosting your body's own production of…
Let’s talk about a specific supplement that I get many questions about. L lysine. There are a lot of speculations regarding this amino acid. And many people ask me whether…
The vitamin C benefits for skin is a huge hype in the beauty field. Supplements are sold everywhere and so are the vitamin C serums that promise youthful skin with…